Thai Bodyworker, RYT 200hr
Kayla Kopf is a Thai Bodyworker and 200hr Registered Yoga Teacher. She first got into yoga because it helped her mentally, emotionally, and physically - spiritually came shortly after major losses. Weighing 235lbs at the start of her yoga journey, she lost over 80lbs from yoga alone. You do not have to be young, fit, flexible, or anything else to be able to come to yoga - you just have to be you.
Divine Sleep Yoga Nidra
Yoga 12 Step Recovery
Wanting to make yoga accessible to others, Kayla has additional certifications in Chair Yoga, Kids Yoga, Divine Sleep Yoga Nidra, Aerial Yoga, and Yoga of 12-Step Recovery.
To further her education, Kayla studied 200hrs of Thai Bodywork at Blue Lotus Thai Healing Studies in Chicago.
Thai bodywork, at its core, opens the door to personal growth where your healing is its purpose. It is for everyBody, just like yoga. Kayla believes that you have the ability to go within yourself for your own personal healing and growth, you just have to believe in yourself first.
Kayla is at multiple locations throughout Northwest Indiana, including Saint John, Munster, Laporte, Valparaiso. Monthly calendars will be updated to show where all classes, workshops, and private Thai sessions will be available. She is also available for private sessions in your home, whether it is yoga or Thai Bodywork.
Book a session with Kayla
219-689-9303 call or text